It May Be Time to Shift Your Mindset
If you are experiencing low energy, or are not in good spirits, you may want to consider altering your mindset. When you are down, it can be due to negative
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mindset
Managing Your Emotions Will Help You in Negotiations
When you enter into a negotiation of any kind, one major ally will be keeping your emotions in check. It’s the one time when it makes a big difference. If
3 Strategies for Confidently and Professionally Expressing Your Feelings at Work
Mixing feelings with work? Never! Society usually tells us to keep our work problems and home problems totally separate, which ends up making a lot of people feel like they
Get Happy with Mindfulness
You may have heard of
mindfulness and thought it was only about being calm or helping you deal with
stress. But did you know that mindfulness can help you lift your mood
5 Time Management Traps to Avoid at All Costs
The art of time management is an involved practice.
It doesn’t come naturally to everyone, and it often comes with roadblocks that
deter people from optimally using their time. If you want
6 Ways to Embrace Obstacles and Take Back Your Power
Obstacles are a
normal part of life. There’s no point getting upset or frustrated about facing
challenges. As tempting as it might be to throw in the towel, you need to take
back
5 Tips to Stay Positive When You Face Obstacles
It can be
hard to stay positive when you’re working to overcome challenges in your life. You
get tired, and there may be setbacks before you start to see progress. But you
know